Month: January 2014


I am fond of the saying that if you want to do something badly enough, you’ll find a way, not an excuse.  Unfortunately, this week, I found plenty of excuses not to blog.  Take your pick from my car broke down, I… Read More ›

Healthy Choices

If you don’t have your health, you don’t have anything at all.  Whether it be good health on a physical, emotional, mental, or spiritual level, if one of these areas of your life is unhealthy, it can adversely affect the other… Read More ›

Lunch Time

Far too frequently, my lunch break at work has either been non-existent, as I spend time working on one more task instead of eating just one bite, or I gulp down my standard carton of Greek yogurt to get back… Read More ›