Month: May 2016

10 Down and Dirty Lessons Learned on the Trail

Any day that includes trail running is a great day in my book, so, today has been a great day indeed.   I began my day with a long, challenging run on trails that are sacred to me, and as I took… Read More ›

My Unsung Hero

Earlier this week, my oldest daughter celebrated her birthday, as she waded further into her teenage years.  Part of our family celebration included watching home movies of her and our younger daughter celebrating their respective birthdays over the years.  Watching… Read More ›