Just One Thing Each Day

Changing myself and the world one day at a time and one good act of kindness at a time . . .

Back on Track

Lack of sleep and a lingering cold be damned, as I am back on track with my quest to be kind to myself and to others.  I definitely do not feel my best at the moment, but I was determined… Read More ›

Yes or No

This morning, I awoke from a cold medication induced sleep that left me feeling groggy and foggy, and much to my chagrin, it did not relieve my cold symptoms very much at all.  It took me a minute to realize… Read More ›


I love a good bargain, and today’s quest to do just one good thing for myself and others ended up being a two-for-one deal.  I made a decision to set long overdue healthy, clear boundaries with someone, and this is… Read More ›

Time Out

On a day marked by the tragedy that played out at Sandy Hook Elementary School in Connecticut, the need for kindness in this world is greater than ever.  It is sad that it takes a tragedy to bring people together,… Read More ›