anxiety

All Is Well

Words carry a great deal of weight.  They are powerful beyond measure, whether they are directed at another person or at ourselves.  Sometimes, words take on even greater meaning and importance because of who is behind them and when they are shared.  Recently, I… Read More ›

Rocked

Normally, I trail run on the weekends, but earlier this week, I treated myself to not one trail run, but two trail runs, after work. It felt downright decadent to escape into the woods, as the trees provided cool relief… Read More ›

Be Advised

I am beginning to think that 2015 has been some sort of sick cosmic joke, where I am the punchline.  During an awkward conversation about relationships, I was left with this nugget of dating advice, “You just need to put… Read More ›