gratitude journal

Two Ways to Elev8 Your Gratitude Journal

Elev8 Life Coaching In the mid-90s, I watched an episode of The Oprah Winfrey Show that focused on gratitude journals.  I don’t recall the specific details, other than Oprah was passionate about the power of writing in a gratitude journal.  Back then, I knew… Read More ›


As I sit down to write today’s blog post, I find my heart heavy and my thoughts scattered, as I recall today’s tragedy at the Boston marathon and a family matter that has resulted in heartache.  The world just seems to… Read More ›