Lately, I have been saying aloud, to myself, to my husband, to my cats and to anyone else who might be within earshot, this simple phrase. I am so happy. This statement pops into my head and out of my mouth, both… Read More ›
happy
Sunday Best
Donning my Sunday best to head out to the trails for a long overdue and much-needed run on this absolutely stunning morning. Moments like these, when I feel happy and content with my perfectly flawed self and my beautifully messy… Read More ›
Choosing Happiness
After being in our nation’s Capitol for a week of work and play and then returning home for a long weekend with my special friend, I find myself playing catch up at home and at work. During the past eleven… Read More ›
Sole to Soul
In 2010, I began to trail run as part of my training to complete another half-marathon, and I immediately was smitten with it and continued doing it long after my training ended. In 2011, I would hit the trails in… Read More ›
Happy Trails
To some, these pictures are merely images from my trail runs in Cherokee Park in Louisville, Kentucky, but to me, these are sacred spaces as holy and revered as any cathedral, temple, mosque, or church in the world. For mixed… Read More ›
That's Another Story 