helping yourself and others

Snow Time Like the Present

I will begin this post by apologizing for the pun I used in the title, but I am blaming it on another day of snow, ice, and cold that have left me a bit slap happy.  Plans may have to… Read More ›

Three Cheers

When I woke up on this spring-like Saturday, little did I know that part of my day would involve being someone’s “sunshine”.  Throughout the day, I had the opportunity to cheer up some people who mean so very much to… Read More ›


I am fond of the saying that if you want to do something badly enough, you’ll find a way, not an excuse.  Unfortunately, this week, I found plenty of excuses not to blog.  Take your pick from my car broke down, I… Read More ›

Healthy Choices

If you don’t have your health, you don’t have anything at all.  Whether it be good health on a physical, emotional, mental, or spiritual level, if one of these areas of your life is unhealthy, it can adversely affect the other… Read More ›

Lunch Time

Far too frequently, my lunch break at work has either been non-existent, as I spend time working on one more task instead of eating just one bite, or I gulp down my standard carton of Greek yogurt to get back… Read More ›