helping yourself and others

Managing a Manic Monday

I started the new week and the new day earlier than usual, which meant a 4:00 a.m. wake up call, in order to have enough time to do something for myself and for someone else.  Despite being tired at the… Read More ›

Sacred Sunday

After a creating and enjoying a sublime Sunday last weekend, I decided the moment I opened my eyes this morning that I wanted to make Sundays sacred and special from now on, starting with this one.  I actually strive to… Read More ›

On the Mend

My older daughter and I spent what I really hope is our last day recovering from our respective ailments cuddled up together on the couch.  I definitely will not miss either one of us being ill, but truthfully, I will… Read More ›


Friday is definitely one of my favorite days of the week, especially when it kicks off a three-day weekend.  I decided to begin the weekend and end my week just as I have done each day for the past 6… Read More ›