As individual states continue to implement phases of re-entry into the COVID-19 world, each of us continues to interpret what this means for ourselves and our families. Some of us have bolted out of our homes like a thoroughbred out… Read More ›
self-care
Gratitude-Making the Most of Monday
My alarm clock was not the only thing waiting to greet me this morning. I woke up, not necessarily on the wrong side of the bed, but more like on the anxious side of the bed. It was a familiar feeling, but… Read More ›
And On The 7th Day, She Rested . . .
A little over a month into the new year, and the new car smell that surrounded 2017 on the first day certainly has faded. It always does, as the collective commitment to making ourselves and the upcoming year better than… Read More ›
The Year of Living Intentionally: Intentional Nothingness
I intended to spend today checking a lot of things off of my To Do list. Finish laundry. Iron. Grocery shop. Exercise. That was my intention. Then, I woke up. As I lingered in bed and thought about what I… Read More ›
The Year of Living Intentionally: Day 24
When I started radiation therapy for breast cancer, my radiologist reviewed a list of side effects with me to prepare me for the journey ahead. Since the effects of radiation are cumulative, she said that the fatigue would become more pronounced… Read More ›
Out of Balance
Last week felt like a longer week than usual. I worked diligently to provide the best care for everyone I served and to be a productive member of our team at work. I also focused on being a present and loving mom… Read More ›
National Women’s Health Week
It is said that charity begins at home. I agree with this, and in honor of Women’s Health Week, I am going to take this concept a step further. (Side note: For my male readers, this is not your cue… Read More ›
Off-Line
As the days turn into weeks and the weeks turn into months, I feel like 2015 is rushing by me, leaving me struggling to stay above water in its wake. So, what’s a girl to do?! Well, I am taking a… Read More ›
Thanks To Me!
Originally posted on Kindness Blog:
Photo Credit: http://www.soworthloving.com One of my 2014 resolutions was to indulge in a massage every month as one way to manage my stress and anxiety and to take better care of myself overall, and it was one…
5 Ways To Be A Trailblazer On and Off Of The Trails
Originally posted on Kindness Blog:
Photo Credit: http://www.tomboyvintage.com January ushered in more than a new year. It also brought with it unexpected challenges in the forms of death, illness, and being visited by the ghosts of mental health issues past,…
That's Another Story 