Two years ago, one of my colleagues invited several people from work to join her for Yoga Nidra. I did not know what Yoga Nidra was, but I knew that I was in need of the relaxation and reduction in… Read More ›
yoga nidra
Gratitude, Namaste
Considering how many hours we spend working, it is natural that, at times, colleagues become friends. I have been so fortunate to work with some incredible people over the years, and I have been even more fortunate to have formed… Read More ›
That's Another Story 