The holiday season is barely under way, and some of us may already be ready for it to be over. In addition to our normal routines at home, work, or school, we’ve added shopping, party planning, finishing end of the… Read More ›
Happy Thanksgiving! Yes; you read that right. Happy Thanksgiving! No; I am not late in extending my 2021 Thanksgiving greetings or excessively early in extending my 2022 Thanksgiving greetings. I meant to wish you Happy Thanksgiving today. While many people… Read More ›
Like many people, I am reflecting on what I am thankful for on this Thanksgiving Day. This is a practice that I engage in daily, but it takes on greater meaning on the day dedicated to gratitude. It also feels… Read More ›
Life can be unpredictable and challenging, and that does not change just because it is the holiday season. In fact, sometimes, the holidays amplify the stressors and obstacles we face each day, as well as introducing new ones into the… Read More ›
During the Halloween season, we celebrate all things scary and spooky. Things that go bump in the night. Ghosts. Goblins. Witches. Monsters. We indulge in ghost stories, horror movies, and frightening costumes, and we carry on age-old traditions, such as… Read More ›
October always has been special to me. Fall is in full swing, with its cooler, crisper temperatures, resplendent colors, and warmer, cozier clothing. I love everything fall. It also happens to be the month of celebrations. In addition to Halloween,… Read More ›
While Breast Cancer Awareness casts a long pink shadow over the month of October, it is not the only issue that we need to be aware of this month. In case you missed it, October 3-9 marked this year’s Mental… Read More ›
Since being diagnosed with breast cancer during Breast Cancer Awareness Month in 2015, this month is even more significant to me than it was previously. It also means a great deal to me for another reason. This month, my dear… Read More ›
There is something transformative about the change of seasons, and autumn is a truly special season. The leaves are changing colors and falling from the trees; the weather is cooler and crisper, and there’s renewed energy in the air. Autumn… Read More ›
Today is the first day of fall, which is my favorite season. There are many reasons that I love fall. Cooler temperatures. Vibrant colors of the leaves. Halloween and Thanksgiving celebrations. Football. Practicing healthy habits knows no season, though. As… Read More ›
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